Welcome to Soulty Co. We are a small team of online mental health professionals, personal trainers and yoga instructors.
If you are looking for a safe and supportive space where you can feel heard and respected (judgement free,) then you have come to the right place.
Hi I’m Dani, the founder and director of Soulty Co. The early seeds of Soulty Co were planted early in my life. I grew up around adults navigating their own mental health journeys, from periods of low and anxious mood to experiences of delusional thinking and psychosis.
From a young age, I witnessed the strength it takes not only to live with mental health challenges, but to actively seek support and recovery. These early experiences sparked a deep curiosity and ultimately led me to pursue a degree in Social Work.
It wasn’t until my first role after university that the connection between mental and physical health truly clicked. .
Services at Soulty Co are flexible, evidence-based, and designed to support real life — not perfection.
We are here because we believe…
We believe everyone deserves to feel safe, heard and deeply respected for exactly who they are – while being supported to become who they want to be. True health isn’t confined to one part of the body; it exists in the balance between mind, body, and soul. When we care for the whole person and nurture balance across all aspects of wellbeing, real and sustainable growth becomes possible.
A small collection of tools, reflections, and resources to support your wellbeing between sessions. These are here to offer gentle guidance, practical ideas, and moments of pause — no pressure, just support.
