Care that meets you where you are.
Welcome to Soulty Co. We are a small team of online mental health professionals, personal trainers and yoga instructors.
If you are looking for a safe and supportive space where you can feel heard and respected (judgement free,) then you have come to the right place. We work with people aged 25–60, supporting them through life transitions, workplace challenges, and a range of mental and physical health concerns.
Our aim is to walk alongside you to create holistic, sustainable change by building knowledge and skills that stay with you for life.
We’re so glad you’re here.
Hi I’m Dani, the founder and director of Soulty Co. The early seeds of Soulty Co were planted early in my life. I grew up around adults navigating their own mental health journeys, from periods of low and anxious mood to experiences of delusional thinking and psychosis.
From a young age, I witnessed the strength it takes not only to live with mental health challenges, but to actively seek support and recovery. These early experiences sparked a deep curiosity and ultimately led me to pursue a degree in Social Work.
It wasn’t until my first role after university that the connection between mental and physical health truly clicked. I noticed it within my own self care – when I moved my body and went to the gym, my mental wellbeing improved too.
This insight led to study Personal Training and begin integrating movement alongside social work, supporting young people experiencing first-episode psychosis. During this time, I was also a Lead Clinician in developing an Australian-first Adventure Therapy Program, combining psychoeducation with nature-based activities such as surfing, hiking, and kayaking as therapeutic tools.
As my clinical experience deepened – alongside my own engagement in psychological therapy – I began to understand how trauma is stored in the body, and how ancient practices like yoga can support mental health recovery. This realization led me to complete Vinyasa and Yin Yoga teacher training, bringing together all aspects of my work and passion. It felt like a true Captain Planet moment – where all my powers combined.
Soulty Co was born from a desire to integrate physical, mental and spiritual health in a way that genuinely supports people through their own challenges – grounded in both professional practice and lived experience.
We are here because we believe…
We believe everyone deserves to feel safe, heard and deeply respected for exactly who they are – while being supported to become who they want to be. True health isn’t confined to one part of the body; it exists in the balance between mind, body, and soul. When we care for the whole person and nurture balance across all aspects of wellbeing, real and sustainable growth becomes possible.
No matter what you are going through, our team offers personalised, one-to-one support.
