Both Mental Health Social Workers and psychologists are trained to provide evidence-based therapy and are registered with their respective professional bodies. Both can offer Medicare- rebated sessions when accessed with a Mental Health Treatment Plan from your GP. The key difference lies in training and focus.
Mental Health Social Workers often take a holistic, trauma-informed approach, considering not only thoughts and emotions but also relationships, life experiences, and the broader social and environmental factors that influence wellbeing.
Psychologists are trained in psychological assessment and diagnosis, and may work within more structured therapeutic models focused on specific mental health conditions. There’s no right or wrong choice - what matters most is finding support that feels aligned with you. Your needs, preferences, and the therapeutic relationship you build are what make the real difference.
